Customised training programmes

Training programmes tailored to your individual needs.

Weekly check-in calls

Every week a check-in call will be scheduled to go over your performance across the week.

24/7 Support and advice

Upon signing up you will be given my personal contact details for support and enquiries.

Free access to the app

The app provides you with your customized training programmes with instructional videos included.

Monitoring your progress

The app provides a shared fitness tracker where I can personally monitor your performance.

Ben has not only transformed me physically & mentally but he has also upgraded my knowledge in regards to fitness giving me the confidence moving forward in my own fitness journey. I seriously could not recommend Ben enough!

Mathew B, 23

I came to Ben with very little training experience. Thanks to his breadth of knowledge I have not only achieved my weight loss goal but I now have a set of tools to keep moving forward on my fitness journey.

Billy T, 24

Strength & Conditioning

12 Week Fat Loss

1-1 Online Coaching